Made the plan of action to start a family and not getting pregnant? That strikes only one word – Infertility disorder. It’s a worst feeling when you get to know about your infertility syndrome that Oops! You are in the clutch of this parasite. However, you need to know that you are not alone in this battle; it has been proved that one in seven couples suffer from infertility issue. So, cheer up and calm-down, as stress is not going to make you pregnant.
What is Infertility? In short, we can define Infertility as the inability or impotency to get conceived after doing one year of unprotected sex. If you are struggling to get pregnant and confused what to do, where to go, what not to do! Then you are on the right click, here you can get the entire information before going for any infertility treatment. Following are some of the major points, which one should go for before traveling across infertility medication. Let’s get started
- Gather the information of fertility treatments and which would be best for you
We are living in a modern era, where everything is possible sometimes by you and sometimes with the help of someone. This same formula goes with the fertility medications; at the initial level of your infertility, look high and low details of infertility medication through the entire details provided in net or even you can discuss with your relative because these are the excellent sources of getting piece of information.
Once you will get the surface meaning of infertility and infertility treatment, then you can be able to judge yourself related with your infertility, and no one can better help you than fertility specialist. Fertility specialists know how to resolve any issue with your infertility syndrome.
- Before going for any fertility treatment, consider your age
Age comes as a vital factor to get effective result from any of the fertility treatment. Statistics shows that now the couples plan for their family planning at the age nearby 28-30, due to focusing on their career or economically not settled for the baby’s expense. These reasons are somehow understandable, but each couple should know that age plays a crucial role in the entire journey of being pregnant. If you are delaying the family planning for any reason, then you should not exceed your age over 35 and if you do then it could be lead as a negative outcome treating with any of the fertility treatment.
It has been proved that those couples who are on the ladder of 35 ages and undergo any fertility treatment, then their result comes less positive than those couples who have undergone their treatment below the age of 35. Hence, it is suggested to all the sterile couple, who are outlining for infertility treatment, should not waste their time and soon consult the fertility experts.
- Take it easy and keep yourself healthy
A healthy diet is all you need. Yes! For going any of the treatment, surgery, medication, you really have to be mentally and physically strong and if you have planned for infertility treatment then by that time you have to keep your body in a sound mind and good position.
You know what, the diet can make you or destroy you. How? Our entire body runs smoothly if we drink plenty of water per day and eat healthy balanced diet and if we become careless with our food plan then day by day internally we get week and later on we may not be able to stand for any of the challenging task.
Therefore, for infertility treatment you have to take care of these things like –
- Try to include taking at least 1- 2 liters of fresh water in order to help your hormone balance and blood flow.
- Add fruits, green vegetables, salads in your daily routine
- Reduce in taking of the sugar
- Just eliminate caffeine, tea and alcohol
- If you are in the addiction of drugs, alcohol or smoking then you have to quit before you go for the infertility treatment because it is mandatory to get effective outcome for the fertility medication.
- Increase the amount of fibre
Meet up with your fertility experts
Once you meet your fertility expert, your doc will review your medical history, schedule your physical exam and other tests and once everything got cleared, the specialist tells the exact fertility treatment to go forward for.
Trust me, it’s not going to be a stressful journey for you in the infertility medication you will go through, only one thing you need to carry always, Guess what? PATIENCE and Believe. Don’t cover the mask of tension throughout the journey of your course of therapeutic. You need to be very strong and must prepare about the entire steps of the concern fertility treatment. Make sure that both of you supports each other of your partner. Just remember you are not ALONE in this traveling period of IVF or any other fertility treatment, ensure that you give ample amount of time for yourself to relax, to do simple exercise (yoga as per recommended by the fertility expert) and to be happy throughout the day. Eat healthy, be fit & strong and face any situation happily.